Prashanthi Ayurvedic Centre

PRAKRITI ANALYSIS

NOTE:

Answer all the questions to help us to analyse your Prakriti accurately.
Mark the points with relative pointing system, but without any bias.
All the questions are applicable to your healthy life, not during the time of suffering.
Answers should be with long standing preview of life and not the temporary status.
Be frank. Don’t underestimate or overestimate yourself.
It doesn’t matter if you get very less points in one part. This is just to analyse your Prakriti in Ayurvedic way.
Think from a third person’s angle also.
Fill in the answers when you are calm and totally relaxed.

PRAKRITI ANALYSIS CHART

Sl. No.	PART - I	Rarely Applies	Applies Some what	Applies Mostly
1	My body frame is thin.	1	2	3
2	My build is thin.	1	2	3
3	I have thin bones and prominent joints.	1	2	3
4	I have a hard time gaining weight.	1	2	3
5	My eyes are small, active and dark.	1	2	3
6	My skin is dry and chaps easily.	1	2	3
7	My skin is dark in complexion relative to the rest of my family, tans easily.	1	2	3
8	I have dark, rough, thin hair.	1	2	3
9	Generally I prefer warm climate, sunshine, moisture.	1	2	3
10	My appetite is variable, can get very hungry, but can eat only in small quantities.	1	2	3
11	My bowel movements are irregular, hard, dry or constipated.	1	2	3
12	My digestion is sometimes good & sometimes not.	1	2	3
13	I dislike routine works.	1	2	3
14	I am a creative thinker.	1	2	3
15	I like to stay physically active.	1	2	3
16	I feel more mentally relaxed when exercising.	1	2	3
17	I change my mind easily.	1	2	3
18	I tend toward fear or anxiety under stress.	1	2	3
19	I often dream, but rarely remember them.	1	2	3
20	I have changeable moods & ideas.	1	2	3
21	I like snacks, and to chew.	1	2	3
22	When I get ill, it is associated with pain.	1	2	3
23	I get very light sleep.	1	2	3
24	I don’t care about money, and feel it is to be spent.	1	2	3
25	My nails are brittle.	1	2	3
26	I do not perspire much.	1	2	3
27	I have variable thirst.	1	2	3
28	My hands & feet are cold.	1	2	3
29	My sexual interest is variable, consider fantasy in life.	1	2	3
30	My pulse is thin, fast and variable.	1	2	3

PART I - TOTAL SCORE: _______________

Sl. No.	PART - II	Rarely Applies	Applies Some what	Applies Mostly
1	I have medium, well-proportional frame.	1	2	3
2	My built is medium.	1	2	3
3	My bone structure is medium.	1	2	3
4	I can gain or loose weight relatively easily, if I put my mind to it.	1	2	3
5	My eyes are penetrating, light grey or amber coloured.	1	2	3
6	My skin is oily and so is my hair.	1	2	3
7	Relative to the rest of my family, I have fair skin, sunburn easily.	1	2	3
8	My hair is oily, light, fine, red or greys early.	1	2	3
9	I prefer cool, well ventilated places.	1	2	3
10	I am irritable if I miss a meal or can’t eat, when I am hungry and have good appetite.	1	2	3
11	I have easy and regular bowel movements, if anything, soft, oily, loose stools at least once or twice a day.	1	2	3
12	My digestion is usually good.	1	2	3
13	I enjoy planning and like routine, especially if I create it.	1	2	3
14	I am a good initiator and leader.	1	2	3
15	I enjoy physical activities especially competitive ones.	1	2	3
16	Exercises help to keep my emotions from going out of control.	1	2	3
17	I have opinions and like to share them.	1	2	3
18	I tend toward anger, frustration or irritability under stress.	1	2	3
19	I do get colourful dreams & can remember them easily.	1	2	3
20	I am forceful about expressing my ideas & feelings.	1	2	3
21	I like delicious foods.	1	2	3
22	While ill, I am likely to get fever, rashes and inflammations.	1	2	3
23	I usually sleep well.	1	2	3
24	I think that money is best spent on special items or on purchases which might advance me.	1	2	3
25	My nails are flexible but pretty strong.	1	2	3
26	I perspire quickly.	1	2	3
27	I am usually thirsty.	1	2	3
28	My hands & feet are warm.	1	2	3
29	I have ready sexual interest and drive.	1	2	3
30	My pulse is strong.	1	2	3

PART II - TOTAL SCORE: _______________

Sl. No.	PART - III	Rarely Applies	Applies Some what	Applies Mostly
1	I am well built.	1	2	3
2	I am plump or a little chunky.	1	2	3
3	My bone structure is heavy.	1	2	3
4	I gain weight easily, have a hard time loosing it.	1	2	3
5	My eyes are large, attractive with thick eyelashes.	1	2	3
6	My skin is thick, cool, and well lubricated.	1	2	3
7	My skin tans slowly but evenly, stays cool longer than others.	1	2	3
8	I have thick wavy hair, a little oily, dark or light.	1	2	3
9	Any climate is okay for me as long as it is not too humid.	1	2	3
10	I like to eat, have good appetite but can skip meals without any physical problems (not that I like to).	1	2	3
11	My bowel movements are regular, steady, thick and normal.	1	2	3
12	My digestion is fine, sometimes a little slow.	1	2	3
13	I work well with routines.	1	2	3
14	I am good at keeping an organization or project running smoothly.	1	2	3
15	I love leisurely activities most.	1	2	3
16	Exercise keeps my weight lower than diet alone.	1	2	3
17	I change opinions and ideas slowly.	1	2	3
18	I tend to avoid difficult situations.	1	2	3
19	Generally I remember dreams if they are specially intense or significant.	1	2	3
20	My moods are steady, reliable and slow to change.	1	2	3
21	I love fatty foods.	1	2	3
22	While ill, it accompanies with retention of fluid or mucus invariably.	1	2	3
23	I am a sound and heavy sleeper.	1	2	3
24	I can save money easily.	1	2	3
25	My nails are strong & thick.	1	2	3
26	I perspire moderately.	1	2	3
27	I rarely get thirsty.	1	2	3
28	My hands and feet are cool.	1	2	3
29	My sexual interest and drive are steady.	1	2	3
30	My pulse is slow and rhythmic.	1	2	3

PART III - TOTAL SCORE: _______________

NOTE:

To decide your body nature, please send us an e-mail (info@kajeayurveda.in) with the following details

Name
Age
Sex
Address
E-mail id
Total Score of Part I
Total Score of Part II
Total Score of Part III

All these details are required to help you, reply us.

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PRAKRITI ANALYSIS

PART I - TOTAL SCORE: _______________

PART II - TOTAL SCORE: _______________

PART III - TOTAL SCORE: _______________